Q&A || Workout Tips, Relationships, How I Went Vegan?

This was a fun one to film! Thanks for all the awesome questions!

My Past Of Disordered Eating To Vegan Story asked-

How did you become vegan?

Did you feel hungry reducing your calories (3000) from rawtill4 to a whole foods plant based diet of (2000ish)?

How much do you spend on food for a month?

How long did it take you to get comfortable in handstands?

Best way to describe a yoga high?

What does your love life look like?

What was your last relationship like?

If you could have any cheat meal. what would it be?

Thoughts on oil pulling?

Do you use a microwave?

Tips for getting your first pull up?

Favorite workout moves?

How did you get into weight training?

Tips for beginners wanting to get into weight training?

If you could hangout with any celeb who would it be, and what would you do?

Do you get pre menstrual cravings?

Do you still eat baked sweet potatoes in the summer heat?

Health Coaching

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